Professional Background

My passion and love for learning about health and wellness began in college at Arkansas Tech University where I graduated in 2011 with a B.S. , Health & Wellness Science. I then began working in several different areas of the wellness industry including : personal training and fitness, nutritional supplement formulation, health food cooking, nutritional research/writing, corporate wellness education and wellness business ownership/management. My most recent endeavor was conceptualizing, launching and operating Radiant Juice Bar for five years in Bastrop, Texas. It was the city’s first juice and smoothie bar, and I am proud to say it’s still open under new ownership for the Bastrop community to enjoy, go check it out! After years of trying all of these professional wellness roles on for size, I discovered my true passion for mentoring, guiding and supporting people through health coaching. I graduated in 2017 from the Institute of Integrative Nutrition and have been working ever since with clients one-on-one and in small groups to overcome health challenges, learn in-depth about nutrition, and how to harness their own inner strength and power to create their rich wellness lifestyle!

Why Health Coaching

I love being a health coach because I enjoy deep, genuine connection with others focused on self love and improvement for the betterment of the collective. There’s nothing that lights me up, motivates and inspires me in life more than to see people showing up authentically for themselves, doing the work, and creating the rich wellness lifestyle that they desire while enjoying the rewards of radiant health and well-being. I believe that everyone deserves health freedom. After experiencing a personal health crisis in which I had to use holistic healing methods to navigate healing, and after witnessing my grandmother endure stage 4 colon cancer and medical interventions that made her condition worse and contributed to her death - a passionate fire was lit within me to become an advocate for preventative health care and natural, holistic living that honors the mind-body-soul-spirit connection. I believe that health coaching is my divine purpose and am extremely passionate about having a positive, life changing impact in the lives of my coaching clients

Family Life

My family is my greatest joy! I am happily married to the love of my life, Grant, who works in the wellness world with me as a very skilled and talented massage therapist. Don’t forget to book your session with him, here. We have two girls, Izabella (9) and Lilyanna (7), in our care, and they are both amazing little blessings from above! I love being a mom, and I consider caring for them to be an honor and important priority in life in order to help them grow and develop into healthy, loving, kind and conscious little people. We currently live in Austin, Texas and love spending a lot of quality time together as a family doing things we enjoy like swimming, hitting up arcades, exploring nature and more!

Featured Publications

Exploring Life + Business : Voyage Magazine

Finding Your Purpose : Bold Journey Magazine