Packages + Programs
Radiant Integrative Health Coaching offers nutrition-goal specific and integrative healthy lifestyle coaching packages and programs that are customized to meet your unique, individual needs. All programs are goal-oriented, results based and life changing! Schedule an introductory ‘Wellness Discovery’ session to meet with Coach Danielle and find out which package or program is a good fit for you.
Together, we will:
Connect the dots between who you are and who you want to be.
Create your personal blueprint for your rich wellness lifestyle.
Identify which areas of your well-being you want and need to focus on and improve.
Decipher your body’s unique needs.
Set your personal goals and work towards sustainable change.
Strategize how to overcome any obstacles that come up while celebrating your small and big personal wins and victories.
Game plan a custom nutrition and physical fitness routine to help you achieve your body composition goals in a timely manner.
Explore your personality and human design type to find clues and tips for living your life in alignment.
What you get:
Highly effective and professional health coaching in the form of mental, emotional and spiritual support, guidance, and accountability from Coach Danielle.
Customized nutrition plan including macro-nutrient calculations along with whole food recipe ideas.
Education on all of the most current and effective nutritional theories and concepts.
Voxer live audio messaging and chat space to provide ongoing support between sessions.
Life work to challenge you and help you work towards your goals in a timely manner.
Progress tracking and measurement to ensure success.
Resources and tools specific to your needs and goals.
Tele-health and in-person coaching available.
Your health is an investment, not an expense.
Intro ‘Wellness DIscovery’ Single Session
Duration: 1 hour
Description: This initial intake session will focus on reviewing your health history, discovering the core concepts of integrative health coaching, discussing your wellness goals and navigating which program or package is a fit for you.
Nutritional Intensive Strategy Single Session
Duration: 90 minutes
Description: This intensive session focuses on providing you with effective and practical solutions to 1-2 of your immediate nutritional goals. Common areas of focus include: daily calorie and macro calculation, daily nutritional routine structuring, basic supplementation, etc…
Quick Nutritional Reset Package
Duration: 3 x 1 hour sessions (45 days)
Description: Are you wanting to quickly improve your daily diet, gut health and body’s pH levels. This package is focused on supporting you in getting started with a quick nutritional reset that will set you up for success as you move forward with a healthy lifestyle.
Launch Program
Duration: 6 x 1 hour sessions (3 months)
Description: The ‘Launch’ program is designed to help you get off the starting line, identifying which areas of your well-being you need to improve and begin working together to forge a path towards success. You will learn core concepts of holistic wellness and how to strategically manage your health to achieve a higher level of well-being and personal satisfaction. What are you waiting for? Let’s get you off the starting line, together!
Transform Program
Duration: 12 x 1 hour sessions (6 months)
Description: The ‘Transform’ program is designed to help you move beyond what’s covered in the ‘Launch Program’ into learning to set constructive, attainable goals while implementing healthy habits consistently to experience transformation in the form of sustained weight management, improved nutrition and gut health, increased joy and spiritual awareness, more fulfilling relationships and a deeper sense of self love.
Transcend Program
Duration: 24 x 1 hour sessions (12 months)
Description: The ‘Transcend’ program is designed to help you create the rich wellness lifestyle you desire. Create sustainable change in your life, as you improve all of the following areas of your well-being: nutrition, physical activity, home cooking, home environment, relationships, spirituality, joy and peace, finances, career, education and creativity. Transcend to a higher level of living and completely change your life!