About Integrative Health Practitioner Services
Together, we will:
Create your personal game plan to optimize your health.
Identify which areas of your well-being you want and need to focus on and improve.
Decipher your body’s unique needs based on symptoms or functional lab testing.
Set your personal goals and work towards long-term sustainable change.
Strategize how to overcome any obstacles that come up while celebrating your small and big personal wins and victories.
Game plan a custom diet and exercise plan to help you achieve your body composition goals in a timely manner.
Explore your personality and human design type to find clues and tips for living your life in alignment.
As an Integrative Health Practitioner (IHP L2), I combine conventional medicine with evidence-based complementary therapies, focusing on the whole person (mind, body, spirit, lifestyle) to address the root cause of illness and promote overall wellness, rather than just symptoms. I use a broad toolkit, including functional lab testing, nutrition, stress management, mindfulness, supplements and protocols - working collaboratively with patients to achieve lasting health.
Schedule an introductory consultation and find out how to stop guessing at how to get healthier and begin optimizing your health with the guidance of an Integrative Health Practitioner, today!
What you get:
Customized health plan based on the DESTRESS protocol: Diet, Exercise, Stress management, Toxin removal, Rest, Emotional balance, Supplements and Success mindset.
Highly effective and professional health coaching in the form of mental, emotional and spiritual support, guidance, and accountability from Coach Danielle, IHP L2.
Tailored nutritional support including meal plans, shopping lists and other important tips for achieving balanced nutrition to achieve your weight management goals.
Customized health protocols to address and support your unique toxicities, deficiencies and imbalances discovered via functional lab testing.
Education on all of the most current and effective integrative health practices including how to safely and effectively detox, cleanse and rebalance the body, gut, mind and emotions, etc…
Ongoing communication and support between sessions.
Resources and tools specific to your needs and goals.
PROGRAMS & SESSIONS*
Intro ‘Wellness Discovery’ Consultation
Duration: 60-90 minutes
(1 Session)
Price: $185*
Description: This initial intake session will focus on reviewing your health history form, discovering the core concepts of the DESTRESS protocol, functional lab testing assessment, discussing your current wellness goals and navigating how you’d like to receive support towards optimizing your health. Every potential client must go through this session in order for Coach Danielle to have enough information to begin creating your customized DESTRESS healthy lifestyle protocol.
Location : In-person strongly preferred
*10% discount available for loyal Integrated Care Bodywork clients.
Single Health Strategy Session/Lab Interpretations
Duration: 2 hours
(1 Session)
Price: $360
Description: This session is for someone who only wants their lab results interpreted and does not anticipate wanting or needing follow-up support or accountability for the first phase of their prescribed DESTRESS healthy lifestyle protocol and feels confident to execute it on their own. This session will be highly educational and in-depth, as the protocol will be reviewed and detailed instruction given on how to work through the given plan as time permits. Additional sessions/programs may be purchased later if client changes mind about receiving on-going support.
Location : In-person or tele-health
Additional Single Sessions
Duration: 30 OR 60 minute sessions
Non Program Client Price:
$90 (30 min.) / $180 (60 min.)
Transform Program Client Price:
$65 (30 min.) / $130 (60 min.)
Location : In-person or tele-health available
Transform Program
Duration: 12 x 30-45 min. sessions
(Approx. 6-8 Months)
Price: $1,900*
Payment plans available by request.
Description: The ‘Transform’ program is a comprehensive health transformation program that will provide a customized functional lab and supplement protocol game plan for you to follow aimed at optimizing your overall health and improving your lab markers. You will learn to set SMART goals while following the DESTRESS protocol outline. You will receive ongoing support for all of your nutritional, physical activity, mental and emotional needs pertaining to your health progress during this focused time together.
Location : In-person or tele-health
*Complimentary 15% discount available on initial lab orders with this program.
CLIENT SUCCESS STORIES
I'm so thankful for Danielle! I've been working with her for 2 months now and I feel a world of difference already. The CBO gut protocol and 21 day liver detox weren't nearly as overwhelming as I thought they would be. She set me up for success with all the steps I would need to take to be able to focus on getting through one day at a time. Taking care of myself has never been a priority in my life, but she has helped me to balance out my mindset and keep me on the right path. Her willingness to listen to my feedback has been the most helpful of all. Often in the health world, most people just want to spread the knowledge they know without actually listening. Her being willing to hold me accountable to the health plan we made together, while holding space for me to share the ups and downs has been nothing short of amazing! For the first time in my life, I look forward to taking care of myself, and I know that is because of the positive experience I’ve had in this program so far. She's an answer to prayers. Danielle is definitely the one to work with on any part of your health journey.”
— Marshell Bastidas (Transform Program)“Danielle is absolutely fantastic! Easy to get along with and she knows what she is talking about - very knowledgeable and professional. Since the end of January, I've lost 70 pounds and today is May the 8th and I am still going strong. If you want effective, professional help with your health, without the BS - give her a call.”
— John Barton (Transform Program)“Danielle is like the breath of fresh air you need when your health goals seem to be suffocating you. She takes what usually stresses me out, like where to eat, what to eat, when to exercise, how much of it is effective, etc…and narrows it down in a clear concise manner where it's no longer as daunting as it would seem. Forget the fact that I've lost 5 lbs. during the first 3 sessions I’ve had with her. It's the transformation of my mind that I am most aware of. I've begun to resist temptation and focus on the positive instead of the setbacks. She encourages you when you feel like you're stumbling and failing. Hope is a very underrated emotion when it comes to changing your lifestyle into a healthy one. When it comes to my health I believe Danielle is my Ambassador Of Hope. I would recommend her to anyone.”
— Miquel Casas (Transform Program)